REFLECT EXPLORE GROW

Personal Counselling services

Warrnambool Victoria 3280

Ph 0434 565 853 

southernoceancounselling@gmail.com

Monday-Thursday  9am-6pm
Friday 9am-1pm
Sat-Sun: Closed


Janine Ernst Counselling Therapist

Janine is a qualified counsellor who provides a welcoming, supportive and compassionate counselling service. Working with individuals of various ages, great importance is placed on a strong and respectful therapeutic alliance. Janine is passionate about helping each person achieve the change they would like to see in their lives, with a goal of encouraging the pursuit of a rich, meaningful and values-guided experience of life.
Through a warm and collaborative approach, each person is nurtured, supported and listened to. They are encouraged to grow in self-awareness and self-acceptance of their thoughts, feelings and emotions, of both how they are experienced, and how they would like to experience them. Compassion and kindness to oneself are of paramount importance.
Janine has successfully completed a varied range of studies, including; Post-Graduate Diploma of Psychological studies (Deakin University), a Bachelor of Arts/Communications(Deakin University), has obtained Certificates of Counselling, and Acceptance and Commitment Therapy, ACT for trauma, ACT for grief, and is continuously engaging in further studies to support ongoing professional and personal development.

PERSON-CENTERED

Janine draws significantly from the principles of a person centered approach in which each person is encouraged to trust within themselves. Through the creation of a collaborative, non-judgmental and empathetic environment, clients are gently encouraged to increase their personal growth.
Working with a broad range of clients, Janine draws on a variety of counselling techniques to cater for different age groups inclusive of; adolescents, adults and elders who may be experiencing difficulties in their life, and seek to address emotional, behavioural psychological, well-being or personal concerns.


HOLISTIC
And uniquely for you.

Appreciative of each person’s unique capacity for personal growth and meaningful change, Janine encourages her clients to explore and draw on their own capabilities and strengths. Her clients are encouraged and supported with an aim of empowering each person to act towards more meaningful, enriching and supportive ways of relating to and experiencing their world. In addition to working with the principles of ACT (Acceptance and Commitment Therapy) and Person-Centred Therapy, a range of perspectives and techniques may be drawn upon to help ensure her approach is individually tailored to support the uniqueness of each person.

Modalities that help form each persons unique therapeutic experience include;

Person-Centred Therapy
Acceptance and Commitment Therapy (ACT)
Functional Analytical Psychotherapy
Compassion Focused Therapy
Strengths Based approaches